You've addressed the nutrition, managed the stress, and still, your body is resisting. This is the signal that the work needs to go deeper, or you need personal guidance and accountability.
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This is where we step into a truly bespoke partnership. You are the one doing the deep, transformative work on all aspect of your cycle, and I am alongside you every step of the way. I will guide you through a tailored plan for change each session, providing the exact tools and perspective you need to make supportive and profound shifts that lead to a lasting cycle comeback. This is not a program you follow; it's a transformation you embody
Why 1:1 Coaching?
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Fully personalised
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High touch support
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Flexible pacing
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Space for emotional processing
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Ideal for complexity, sensitivity, or need for personal accountability cheerleader
You'll leave with:
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A steady, predictable cycle
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Reduced cycle symptoms
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Feeling deeply held and supported
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Intuitive confidence in your body’s wisdom
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Emotional safety and lasting self-trust
Why This 1:1 Coaching is Different:
The Energetic Edge
Deep Emotional Work: We delve into your emotional timeline and the subconscious beliefs connected to your cycle's absence. (Not available for single sessions)
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Energetic Alignment: We work with the energetics of your body and cycle to create flow where there is stagnation.
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Tailored Guidance: I provide a tailored plan for change each session, guiding you step-by-step (unlike the group program where you tailor the framework yourself).
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Client-Led Transformation: You are the agent of change, and I am your expert guide and accountability partner for supportive and deep transformation.
Holistic Mastery: We integrate the physical (nutrition, lifestyle) with the emotional and energetic for a complete, non-pill-dependent solution.
What You Get in
1:1 Coaching
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6 or 12 x 1-hour private coaching sessions delivered fortnightly - online via Zoom
(Single session 90 mins)
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WhatsApp support between sessions​
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Session summaries & action steps
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Cycle tracker & personalised resources
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Lifetime access to FB community group
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& BONUS: Support resources - Hormone friendly shopping list, and Guided mediation audio & scripts
Choose Your Container
The Clarity Reset
A focused 90-minute session to untangle what’s going on with your cycle and create a clear, supportive plan forward.
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Duration: 90 minutes
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Investment
Pay in full: $222 AUD (must be paid in full)
The Reclaim Container
Support to stabilise your cycle, regulate your nervous system, and rebuild trust with your body.
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Duration: 3 months
(6 sessions fortnightly)
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Investment
Pay in full: $1111 AUD
Payment plan: 3 x $373 AUD (monthly)
The Deep Restore Container
Six months of deep, ongoing cycle support for long-term regulation, rhythm, and embodied self-trust.
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Duration: 6 months
(12 sessions fortnightly)
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Investment
Pay in full: $1999 AUD
Payment plan: 6 x $335 AUD (monthly)
What is the Cost of Waiting Another 6 Months?
The truth is, waiting doesn't make the problem go away. It often makes it more complex.
Every month you delay this deep work is another month of:
•Increased anxiety and stress about your health.
•The emotional and energetic blocks becoming more deeply rooted.
•Wasting time on surface-level fixes that don't address the core issue.
If you are ready for a dedicated, expert partner to fast-track your emotional and physical breakthrough, 1:1 coaching is the answer.
Because of the high-touch, transformative nature of this work, I only take on a limited number of 1:1 clients at a time. The application process ensures we are a perfect fit and that I can dedicate the necessary time and energy to your success.